"Discover How to Find More Tolerance in Your Day and Reclaim Your Boss Mumma Vibe"
Get The Guide To Discover How You Can Create Time In Your Day To 'Put Your Own Oxygen Mask On First'
Honour and look after yourself FIRST each day
Remind your nervous system you are worthy of living the life you are here to live and so much more
And do it with teeny tiny steps
About Belinda Jane
In 2018, after the unexpected 6 weeks early, coming ready or not, arrival of our daughter by emergency C-section, I was diagnosed with a severe post natal anxiety and depressive mood disorder (PND).
Through my recovery, I learned a lot about intentional self care and making sure I look after my wellbeing so I can show up as the Boss Mumma I have always wanted to be.
While I wish for no mum and their families to experience the kind of pain and darkness PND can cause, I am grateful for my own experience.
PND demolished my world to ground level.
And I now get to create the life I always imagined and so much more.
And Mumma Bear, that is what I am here to help you do too - create your wildest, most fulfilling life you can imagine.
And so much more.....
